Iron, Fe in SMART SOUP, Santa Fe Corn Chowder Calculator

Soups, Sauces, and Gravies

In 100 g (Grams) of SMART SOUP, Santa Fe Corn Chowder there is 1 mg of Iron, Fe.


SMART SOUP, Santa Fe Corn Chowder

SMART SOUP, Santa Fe Corn Chowder is a type of Soups, Sauces, and Gravies. The most significant nutrients in SMART SOUP, Santa Fe Corn Chowder are listed below.

Water Water 85.3 g 85.3%
Energy (calorie) Energy (calorie) 55 kcal
Energy (joule) Energy (joule) 230 kJ
Protein Protein 2 g 2%
Total lipid (fat) Total lipid (fat) 0.71 g 0.71%
Ash Ash 0.8 g 0.8%
Carbohydrate, by difference Carbohydrate, by difference 11.2 g 11.2%
Fiber, total dietary Fiber, total dietary 2 g 2%
Sugars, total Sugars, total 3.6 g 3.6%
Calcium, Ca Calcium, Ca 23 mg 0.02%
Iron, Fe Iron, Fe 1 mg
Sodium, Na Sodium, Na 131 mg 0.13%
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Retinol Retinol 0 µg
Carotene, beta Carotene, beta 174 µg
Fatty acids, total saturated Fatty acids, total saturated 0 g
Fatty acids, total trans Fatty acids, total trans 0 g
Cholesterol Cholesterol 0 mg

Nutrients in SMART SOUP, Santa Fe Corn Chowder